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مشاهدة النسخة كاملة : ارشادات صحية باللغة الانجليزية...


نور المستوحشين
17-02-2008, 08:24 AM
Health Important Notices


Reduce the amount of tea you consume






Do not eat bread which has only JUST been toasted




Keep your distance from hand phone chargers




Drink more water in the morning, less at night




Do not drink coffee twice a day




Reduce the amount of oily food you consume




Best sleeping time is from 10pm at night to 6am in the morning




Do not have HUGE meals after 5pm




Do not take alcohol more than one glass/cup/serving a day




Do not take pills with cool water




Do not lie down immediately after taking medicine before sleeping




Getting less than 8 hours of sleep affects your health




People used to napping will not get old easily




If you can't get do early morning runs, 5pm-8pm in the afternoon is agreat time for jogging




When battery is down to the last grid/bar, do not answer the phone the radiation is 1000 times




Answer the phone by left ear,it’ll spoil your brain directly by using right ear




Do not use headphones/earphone for extended periods of time




Rest your ear awhile after 1 hour






Nour....

ربيبة الزهـراء
17-02-2008, 08:41 PM
THenk you

very much

7bebety

Noor