[ايمان حسيني]

DAMAGING HABITS
العادات التي تدمر الدماغ

1. No Breakfast

عدم الافطار

People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating

الاكل الزائد

It causes hardening of the brain arteries, leading to a decrease in menta! l power.

3. Smoking

التدخين

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

السكر العالي

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

تلوث الهواء

The brain is the largest oxygen consumer in our body. Inhalin! g polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

قلة النوم

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

تغطية الوجه اثناء النوم

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

ارهاق الدماغ بالعمل اثناء المرض

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

قلة الافكار المحفزة

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

ندرة الكلام

Intellectual conversations will promote the efficiency of the brain

[آمالٌ بددتها السنونْ]

hmmm we really ve to watch our habits
coz some of it effect our body in bad way so we've take
astand n start to change for better
for me i always cover my head while 'am sleeping
frome 2night this's gonna change
Amal really good sbj dear thnx alot
my best

[ايمان حسيني]

اقتباس : المشاركة الأصلية كتبت بواسطة وفاء نادر [ مشاهدة المشاركة ]

hmmm we really ve to watch our habits coz some of it effect our body in bad way so we've take astand n start to change for better for me i always cover my head while 'am sleeping frome 2night this's gonna change Amal really good sbj dear thnx alot my best

hhhh sweety i have more than 1 habite
my brain and my body completly dameged
hhhh
bless u dear

[Ahmad]

اقتباس :

10. Talking Rarely

you really should eliminate that habit
>>>> when u talk about women


very nice tips

thanks

[فاطمه مصطفى]

Thank you for the magnificent words
Greetings to you

[ايمان حسيني]

اقتباس : المشاركة الأصلية كتبت بواسطة Ahmad [ مشاهدة المشاركة ]

you really should eliminate that habit >>>> when u talk about women very nice tips thanks

oh am so happy my brother how r u we missed ur poems we havent seen u in last days




no no no
this unfair point of view about women
i think there r guys talkative more than girls
;):p
bless u brother stay with us and
dont desapear again

[ايمان حسيني]

اقتباس : المشاركة الأصلية كتبت بواسطة فاطمه مصطفى [ مشاهدة المشاركة ]

Thank you for the magnificent words Greetings to you

thanx 2 u my sweet heart
am happy 2 c u here
bless u

[Ahmad]

I have been feeling kind of busy lately >>> and i don't know why

I miss the forum soooooooooo much

but now

I'm back

^_^

[ايمان حسيني]

اقتباس : المشاركة الأصلية كتبت بواسطة Ahmad [ مشاهدة المشاركة ]

I have been feeling kind of busy lately >>> and i don't know why I miss the forum soooooooooo much but now I'm back ^_^

hhh
ur the king of busy
and am a princess of empty

welcome back brother
and we missed u 2